10 Tips for letting go

One thing that connects us as human beings is our ability to feel pain. Whether that pain is physical or emotional, we all have experiences of being hurt. What separates us though, is how we deal with that pain.

A toxic relationship is one that makes you feel unsupported, misunderstood, demeaned, or attacked. A relationship is toxic when your well-being is threatened in some way—emotionally, psychologically, and even physically

People with solid boundaries tend to have lower levels of stress and higher self-esteem because they prioritize their well-being. 

The good news is that it is never too late to change. After all, we hold the reins of our life and have the power to change its course.

Failure is an inevitable part of life. Sometimes we learn from our mistakes, and sometimes we just don't know what went wrong. By embracing failure, you are accepting yourself and your situation as a part of life. It is an opportunity for growth, but it is not a measure of your future or self-worth. Embracing failure can lead to success down the road.

Saying Yes, means that you get “more” in your life and your work. However, It is not about being a “yes person” or feeling pressured to do things you don’t want to. It’s about having the courage and conviction to do the things that are right and that you want to. We could all do with saying Yes, more often and seeing where it leads.