Train your brain to think better thoughts

Depression is harsh hurtful words we say to ourselves, meet up for weekly sessions to learn how the brain works and build up new Neural Pathways (I’ll explain this in the class). And make thinking more positives thoughts easier and more familiar.

Just bring yourself and leave feeling relaxed.

Every Wednesday from 7pm to 8pm from 11th June.

Men & women over the age of 16 welcome.

The Camden Centre - 1, Market Square, Royal Victoria Place, Tunbridge Wells TN1 2SW

I look forward to seeing you,

Elizabeth