Live From Within Coaching
Empowerment Coaching
One-to-one coaching to help you move forward — in relationships, confidence, career, mindset, grief, and beyond.
Book a session — £8045 minutes · In person (Tunbridge Wells) or online worldwide
Hi, I'm Elizabeth
I'm here to help you find your power within
I know what it feels like to be stuck, to carry things you can't quite put into words, and to know deep down that something needs to change.
As a certified RTT therapist and coach based in Tunbridge Wells, I work with people all over the world who are ready to move forward — with warmth, honesty, and zero judgement.
Coaching with me is a conversation that goes somewhere. You'll leave every session feeling lighter, clearer, and more like yourself.
Book your session — £80Is this for me?
You don't have to keep
carrying it alone
Live From Within Coaching is for anyone who feels stuck, overwhelmed, or just knows something needs to change — but isn't quite sure where to start.
You're going through something big — a breakup, a career change, a loss — and need support to navigate it
Your confidence has taken a hit and you want to feel like yourself again (or discover who that is)
You have big dreams but something keeps getting in the way — usually your own mind
You want practical, warm, no-nonsense support from someone who genuinely gets it
You're ready to stop going around in circles and finally move forward with clarity and purpose
You feel like something is missing but can't quite put your finger on it — and you're ready to find out what
What we can work on
Everything that matters to you
Relationships
Confidence & self-worth
Mindset & limiting beliefs
Career & purpose
Grief & loss
Anxiety & overwhelm
General wellbeing
Life transitions
How it works
Simple, personal,
and at your pace
01
Book your session
Choose a time that works for you — 45-minute sessions available online worldwide or in person in Tunbridge Wells, for £80.
02
We talk — really talk
Your session is a safe, judgment-free space. We go at your pace, dig into what's really going on, and start shifting things.
03
You leave with clarity
Every session ends with something tangible — a new perspective, a tool to use, or simply the relief of being truly heard.
04
Keep going, or come back anytime
There's no pressure to commit to a programme. Book one session, a few, or as many as you need. This is yours.
What clients say
Real words from real people
"
I am feeling better, my energy is changing, I can feel it. I find myself smiling randomly so often — and I believe the world is smiling back. The sunrise today was beautiful!
★★★★★
"
I did rest well and I was so playful with my girls — lots of laughter and connection since your session. I am light, serene and very positive.
★★★★★
"
Powerful session is an underestimation. I thought it wouldn't be that deep — but WOW. So much was revealed. You are amazing. I will be delighted to leave a review.
★★★★★
Questions
Everything you might
want to know
How is coaching different from therapy? +
Coaching is forward-focused. We're not diagnosing or treating anything — we're working together to get you from where you are to where you want to be. It's practical, empowering, and action-oriented.
How much does it cost? +
Sessions are £80 for 45 minutes. You'll see all available times when you book.
Do I have to commit to multiple sessions? +
Not at all. You can book a single session and see how you feel. Many clients find they want to continue, but there's absolutely no pressure. This is completely in your hands.
Can I do sessions online? +
Yes! Sessions are available online for clients anywhere in the world, or in person in Tunbridge Wells, Kent. Many clients are surprised by how powerful online sessions can be.
This is for men and women? +
Absolutely — Live From Within Coaching is for everyone. Whatever you're going through, you're welcome here.
Ready when you are
Your next chapter starts here
Book a session today — no commitment, no pressure. Just a warm space to start moving forward.
Book your session — £8045 minutes · In person · Tunbridge Wells | Online · Worldwide
